Move better
Eliminate pain
Rehabilitate injury
Improve performance
Gain strength, balance, mobility
Private in Person
Personalized instruction
Hands-on feedback
Phoenix area
Virtual Visit
One-on-one instruction
Personalized information
From any location
Online Classes
Simple progressions
Increase awareness
Improve movement
Meet Lisa
I am a certified movement instructor focused on applying biomechanics and neuroscience to my instruction to enhance and improve health and movement efficiency. I look forward to helping you on your movement journey!
Private in Person
Focus on your body’s unique needs and abilities through one-on-one, in person sessions. Expect a detailed look into your body’s movement and function, and receive hands-on assistance in your training.
Photo by Nancy Miller/Posh Creative; Courtesy of Kinesphere Center for Movement Education
Virtual Visits
A chance for personalized instruction from any location. Learn how to move better and more easily by applying simple concepts from biomechanics and neurology.
Video Library Subscription
This monthly subscription gives you access to a library of movement classes. New videos are added monthly, so you will always have different material to work through.
“Lisa’s knowledge of anatomy and the brain-body connection and her ability to listen carefully not only to what a client says but what she isn’t saying, allow her to accurately assess and treat what ails you.”
“Her incisive and supportive methods, her clear communication, and her calm and patient manner have been a wonderful benefit to me as I work with her to confront my many years of bad habits and misalignment. ”
“Her extensive knowledge, understanding, and passion for kinesiology, alignment, movement, and the neurological connections to all three provides a rich, in-depth experience for her clients. ”
“After the first few months working with you, and learning the techniques of your beneficial approach, I increased both strength and balance as well as a more toned and fit body and general good health. ”
Stay Informed
Receive information on upcoming workshops and group class offerings
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