About Lisa
Photo courtesy Tim Trumble
My early years were spent as a dancer, but I developed my scientific side while earning a Bachelor of Science in Mathematics with a minor in Chemistry from the University of Puget Sound. I moved to Arizona to pursue graduate studies in dance, and I received my Master of Fine Arts in Dance from Arizona State University in 2008. Since then, I have pursued numerous certifications and trainings, all with the purpose of expanding my knowledge of movement science. My training includes:
- Comprehensive Pilates Certification with Dance Specialization through Body Arts and Science International
- GYROTONIC® Foundation Training Level 1
- Mindful Movement® – an Ideokinesis workshop with Pamela Matt
- Restorative Exercise through Nutritious Movement™
- SmartCore™ training with Marie José-Blom
- Neurokinetic Therapy® Level 1
- Z-Health® Performance Solutions – R-Phase, I-Phase, S-Phase, T-Phase, 9S: Structure
My recent studies with Z-Health® have greatly expanded my understanding of neuroscience and pain science, and how this information can be applied to movement; this information currently informs my teaching practice.
I have seen personal improvements in my health since beginning my Restorative Exercise and Z-Health® studies, and I am excited to share this knowledge with clients and students. I truly believe that our alignment, neurological health and attention to movement is vital to our well-being – we simply need to take the time to focus on our bodies and make the changes for which our bodies are asking.
GYROTONIC® is a registered trademark of Gyrotonic Sales Corp and is used with their permission